This is the hidden Italian cliff town where only lovers dare to swim
- Our Hidden Earth
- 23 hours ago
- 2 min read
Perched dramatically atop jagged limestone cliffs, overlooking the deep sapphire waters of the Adriatic, lies a breathtaking coastal town that seems to defy gravity.
The sheer, white walls of the old town rise directly from the sea, creating a vertical, isolated atmosphere that feels both historic and profoundly romantic.
Below the ancient buildings, a tangle of mysterious sea caves and grottoes whisper secret tales of smugglers and forgotten poets.

The glorious destination we’ve discovered for your next European holiday is Polignano a Mare, a striking, pristine town located in the sun-drenched Puglia region of Southern Italy.
This secret gem is famous for its stunning setting, medieval streets, and, most notably, the incredible deep-blue grottoes carved into the base of its cliffs by centuries of relentless waves.
It is an absolutely essential spot for keen walkers and swimmers alike.
Polignano a Mare's true, spine-tingling secret is the existence of the incredible Lama Monachile, a dramatic, sheltered cove where an ancient Roman bridge crosses a narrow beach nestled between two towering walls of rock.

This tiny, perfect beach, where the water is astonishingly clear, is considered one of the most beautiful and untouched swimming spots in all of Italy.
The isolation of the cove makes it feel like your own private, romantic sanctuary, hidden in the heart of the town.
When planning your visit, be mindful that the historic centre is largely pedestrianised, consisting of narrow, winding streets perfect for exploration with good boots.
Finding a convenient car park close to the old town can be challenging, especially during the busy summer season, so be prepared to use paid car parks further inland.
Ensure your boot is packed with sunscreen and a hat, as the intense Apulian sun is relentless.
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